Yet another 6 week challenge update. We're about half way through. Last week I didn't actually get all the walks in (I think I missed two) but I'm making up for it this week by walking more than required. I'm at the 50 minute walk stage, which is two big loops after work for me (previously I'd just do one). Cheryl's doing 30 minute walks.
How is everybody else doing? Are you sticking to it? Noticed any differences in your level of fitness? One thing I've noticed is that the walk home from Iaido, which previously took 45 - 50 minutes, now takes about 35. Which is kind of annoying really, because that means when i get home I still have another 15 minutes walking to do.